PSYCHO NEUROBICS PRACTICES FOR SELF HEALING FOR INDIVIDUAL SEAFARER: WELLNESS AT SEA
Psycho-neurobics is actually a set of exercises of transferring Spiritual Energy in neuro cells by connecting Psyche (Mind) to the supreme source of Spiritual Energy. It's the greatest methodology in order to guide the mind to be able to make use of brain energy for creative work, to heal the body and to keep body and mind healthy. In this paper, we would understand how Psycho-neurobics support seafarers in various forms of self-healing. We will also understand how Psycho-neurobic exercises are designed with a holistic approach to removes negative energy, healing Chakras and improving mental strength. The study will also discuss the importance of Psychoneurobics Practices for sailors to overcome any illness or overcoming with day to day sea life’s stress through practicing Psycho-neurobic for keeping them mentally and physically fit at sea.
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